Contemporary Class - Tuesdays 7pm-8pm

Adult Contemporary – Technique & Flow

A welcoming class for adults of all levels, including beginners and those returning to dance. This class explores a range of contemporary styles, drawing from techniques such as Horton and Martha Graham, alongside more fluid, lyrical movement.

You’ll work on building strength, coordination and body awareness, while learning how to move with control and expression. Classes include technical exercises as well as guided combinations, helping you connect movement and develop your own sense of flow.

The focus is on technique, musicality and expression in a relaxed and supportive environment, allowing you to grow in confidence and enjoy the freedom of contemporary dance.